5 Reasons Why Keeping Indoor House Plants is Good for Your Health

It is no secret that here at Elite we have a love for plants. While some of us take the hobby a lot more serious than others, the general consensus is that plants are AWESOME!

Here are 5 Reasons Why Keeping Indoor House Plants is Good for Your Health

They Improve Healing

It's no coincidence that plants are a popular present to offer to a hospitalized patient. Plants can increase recovery periods after surgery or sickness because their simple presence can reduce stress and improve air quality and humidity in a room.

They help Reduction in Seasonal Ailments

Plants assist to improve the humidity content of their surroundings, which can aid in the prevention of seasonal diseases such as sore throats, coughs, and dry skin.

They help Increase your Concentration

According to a University of Michigan research, being among plants improves focus and productivity and can even boost memory recall by up to 20%.

They give a better Air Quality

Plants take CO2 from their surroundings and release oxygen back into the atmosphere. Plants are the ideal complement to our environment because humans do the opposite.

They are a great stress Reduction

Plants can have a relaxing effect when they are present. Decorating your house with orchids may help you relax and decrease stress, which can help you minimize your risk of cardiovascular disease and other chronic illnesses in addition to increasing your mood.

Want to jump on the plant train but you're afraid you may have a black thumb? Philodendron, aloe and snake plants are three very low-maintenance indoor plant options for beginners that thrive in different amounts of light.

This fun little article helps to identify The Best House Plant for Your Zodiac Sign